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Five Useful Tips for Healthy Grocery Shopping

Grocery shopping….it can be the bane of our existence at times. We want to make healthy food choices and buy what is best for us and our family, but we want to keep our total bill to a manageable level. Sometimes the balancing act between good for you and good for the pocketbook can be a battle. Oftentimes we enter the grocery store with the best intentions, but we end up buying more that we need and buying more of the stuff that isn’t entirely the best for our bodies. How can we buy healthier on a budget? The following five tips will help you accomplish that goal. Tip #1: Shop the Perimeter Your good ol’ neighborhood grocery store features a layout that is custom […]

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