You're thinner than an A4 sheet of paper? Twitter and Instagram are filled with young Chinese photographed after an A4 sheet, trying to get his waist...

What’s your motivation challenge right now? Is it getting fit? Looking for a new job? Going back to study? Losing weight? Sticking to a budget? How...

Money can be a problem for emerging businesses, but should be seen as an opportunity to overcome challenges. Starting a business is like climbing a...

Life is a journey. ‘Live in the moment and enjoy the journey’ is what they often say. Yet, there are many who find this journey extremely burdensome,...