The College of Dietitians of Chile gave the pros and cons of consumption of these smoothies. Slim Really? Check it out in the following note. Many...
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Tips for exercising at home
Walking, jogging, crunches or squats are some options for exercise without apparatus. During the holiday season it is common to stop exercising and...
How to learn the art of living - Vipassana meditation
"It was the most amazing trip I've done in my life, without taking a single aircraft and just without leaving an area of some square blocks," says...
Sleep Better With Ario Lambs
The Ario mimics the natural light of the sun as it passes overhead each day, generating bright blue light in the morning and warmer amber light in...
How Healthy Lifestyle Improve Your Career
Have you ever experienced situations where you feel like you do just don’t have enough energy to continue? Whether you admit it or not, it can affect...
9 Reasons why women suffer more from insomnia than men
Does the wage gap? Is the gap of desire? Is the gap orgasm? Meet the newest member club of the disparity: the gap sleep. According to the Department...
Eating right and exercise to combat diabetes
About 1.7 million people in the US are diagnosed with diabetes each year. Exercising and eating right is key to controlling diabetes. What you eat...
5 habits that could change your life
Are you tired of not being as happy and find themselves to be? This list of 5 habits will change your outlook on life. Try it!We all know the phrase...
White House No Need To Spend $700K
Standing desks have become a trend in modern offices, as businesses rage against the dangers of prolonged sitting. An entire cottage industry of...
Pause before fast-forward
Between 2000 and 2009 real health spending per person grew at an annual rate of 4% on average across the 30 or so mainly rich countries that belong...